Happy News!

I went for a medical check up on Friday, blood test, and all. :) And I am so happy to note that since March 2013, I lost 3 kgs! YAY!! I am not sure if it is a flux or anything or if the scale is not accurate, but the last time I used the same scale I was plus 3 kgs more! Even my nurse was like WOW how did you do it? I must say, run every day except Friday, weekends use the gym, sleep well, eat less, much less but eat well. Does it make sense? I think it means my food choices are a lot more healthy, better? Things that I am not sure what it is made of, I don't eat? Things that I am not sure of the calorie count, I don't eat too. Of cause I am not rigid, I still have my cake and eat it. All the time. :) Love LOVE chocolate cake. I am prepared to really EAT ALL that I can and I may for my 30th birthday. YAA HOOO!!