Hello I have been trying to live a healthy life style and cleaning up my act, in particular, the way i wolf down food and how I eat all the time, cereal, cookies, chips and stuff. I know I am always hungry but I supposed that is hardly any excuse. I know I always blame it on PMS, HAHA, I still do, but since I am just starting to have it, my appetite is getting smaller. Well, of cause if I am like super skinny, and if I am the kind that can eat like a monster day in and out and will not put on weight, I will probably eat all the time, and I will eat every single thing and I will not care to even write about this. Of cause I can be a super skinny BUT unhealthy person, but still, I won't care to write about it.
BUT unfortunately, I am growing older and FATTER and my skin is not as good as my younger years (seriously, closer and closer to the BIG 3s, I can see my skin getting more patchy and my pores getting bigger, OH THE HORROR). So for the last one week, or so, I have been trying to eat more salads and oats (yes, I am sure my colleagues already noticed this) and less processed and salty foods. Well, I still fall for the Vietnam rice noodles + sweet fish sauce salad-noodles combo but most of the ingredients in this Vietnam dish is veggies. :) I think it is OKAY right? HEEHEE! Anyway, I think that my 'diet' plan has been working out okay because I think I feel 'cleaner' inside. HAHA. So I supposed now that I am feeling happy about my food choices, I think starting tomorrow, I will try to see if I can lose some weight - which I doubt, but I will try. Maybe I will start with like, 2 pounds loss a week or two. :) We'll see how things go!
Oh I want to say that my face skin is HORRIBLE. SORRY JILL! I have been SO lazy with my facial regime. I need to use the toner and the serum and the moisturiser. I know I need but usually, I don't even moisturise. SO SORRY! I will do it everyday now. I WILL! So starting tomorrow as well, I will wash my face, use the toner and use a moisturiser before I go to work. When I come back from work, I will double cleanse to remove the make up on my face and use toner, serum and moisturiser. OH I have to remember my NECK skin as well. SO horrid now. So tender and soft like a older woman's. YUCKS! It is not TOO late! I will jiayou!
Yes, yes, I know that I have a lot of flaws BUT! I really want to give myself a pat on the back for being a water baby! I drink so much water, I think I am the only one chugging all the water from the dispenser in the office. I think I drink about 3 to 4 liters of water a day. A kind friend once told me not to drink so much water a day - limit to 2 liters to prevent water retention but I really cannot! The moment I wake up I drink at least 500ml, when I reach office another 500-800ml. Then throughout the day, really, I just keep chugging. The weather has been so hot recently, drinking super cold water feels awesome. And besides, if I drink less water I think I will eat more. HAHA. Okay I think it is time for bed. I need my BEAUTY SLEEP to be fresh and well for work tomorrow. Good night JILLIEBEANS!
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